Hi, I’m Izzy!

After 6+ years working with individuals living with MS, spinal cord injury, brain injury, cerebral palsy or in stroke recovery, I’ve developed a deep passion for helping people move more comfortably, build confidence, and reconnect with their bodies. I strongly believe in “being where your feet are”, tuning into what your body is asking for in this season, and what your mind needs, too.

In March of 2025, I started a nonprofit called Spasticity Research and Awareness Society dedicated to those with spasticity. Spasticity is a neuromuscular condition common in stroke, cerebral palsy, MS and cerebral palsy. This non-profit has successfully raised over $50,000 for spasticity research.

I began my yoga training in September 2025 with the intention of bringing accessible, supportive movement to this community that I care so deeply about. My goal is to help individuals incorporate movement and mindfulness into their daily lives in a way that feels safe, empowering, and comfortable especially for those who may feel hesitant to leave their homes. Every course and chance I get to grow my practice will be poured right back into this community. And yes! I work with kids too!

I currently continue my professional career in spasticity research at Foothills General Hospital.

I can’t wait to meet you and begin this journey with you!

Dearly,

Izzy Morrissey